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Open Your Mind to Neurodiversity, Mental & Physical Fitness

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Neurodiversity, Chronic Illness, Mental, Physical Fitness and Everything in Between

a smiling mum holding a toddler

Meet Ali H.

Hi, I’m Ali—a proud autistic single mom, fibromyalgia warrior, and chronic fatigue survivor. Life has been a journey of challenges and growth as I navigate parenting two incredible neurodiverse kids while prioritising my mental and physical health.

After leaving a difficult relationship, I made a commitment to rebuild my life, rediscover my love for running, and find strength in the midst of chronic conditions. This space is where I share my journey, celebrate small victories, and connect with others who are walking similar paths.

Through honesty, resilience, and self-compassion, I’m learning to thrive—and I hope to inspire you to do the same. Let’s take this journey together, one step at a time. 🌟

“Our life is shaped by our mind, for we become what we think.”

Fitness Group
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